Reviews for SOUL SHALA, MOVEMENT & MEDITATION, BURNHAM

5/5
3 years ago
Palka is an amazing Yoga Teacher. She brings the best out of you. Her studio, Shula is a peaceful place looking out to the surrounding trees and meadows. I definitely recommend her class on Tuesdays, where meditation is mix with gentle yoga movement.
5/5 from Lakshmi
3 years ago
Palka is an incredible yoga teacher. Highly experience, patient and kind. She has supported me with my journey and always encourages and inspired me. I look forward to her classes and feel everyone can benefit from them!
5/5 from Sloni
3 years ago
Palka is an immensely supportive, passionate, and skilled yoga teacher. As a result of Palka's expertise and guidance, I leave each session feeling more confident in my yoga abilities. The shala itself is a serene studio with a calming and hugely positive energy. I can't wait to continue developing as a yogi with Palka as my teacher!
5/5 from Laura
3 years ago
I beautiful little yoga studio with a warm and friendly welcome. Classes are perfectly structured and balanced, Palka is very knowledgeable and supportive. I look forward to my class every Thursday, they are relaxed and friendly with a little humour when things don't quite go to plan for some of us! I always leave feeling completely relaxed xx
5/5 from Carolyn
3 years ago
My daughter recently undertook her DofE and needed a physical element, we searched around for mother daughter yoga classes with no joy. Due to her young age it just didn’t seem feasible. Then we found Palka at Soul Shala. Palka was willing for us to join one of her early evening sessions. We were so grateful to find a class that would accommodate us both and support her DofE. Palka’s communication was great, and we began our weekly sessions. Before long, we were both really enjoying ourselves and looking forward to each session. Palka supported our individual needs, ensuring our practices were mix of poses we knew, as well as some new ones to challenge us further. The studio is purpose built and absolutely gorgeous, in stunning surroundings, with ample parking. My daughter made good progress in her practise, Palka ensured that she was challenged and she has developed a keen interest in alternative healing and crystals, while I was supported through a minor back injury. The mediation at the end of each class was relaxing and the perfect way to end a session. Thank-you Palka for being a great teacher and also a friend.
5/5 from Shehnai
3 years ago
I’ve had the privilege of being taught yoga by Palka for the last couple of weeks and would definitely recommend her to anyone in the Buckinghamshire / Berkshire area with an interest in yoga. Palka is an incredible yogi with a real gift for teaching. Thank you Palka for sharing your knowledge and for making every lesson so enjoyable :)
5/5 from Simona
4 years ago
I love Palka’s yoga classes. The studio is absolutely beautiful! I always leave the practice relaxed and with a positive energy. Palka is a great teacher - she provides clear explanation of the postures and you feel safe to challenge yourself at your own speed. Classes have a limited spaces and Palka takes time to correct the posture of each student. The spiritual depth is very unique. The practice room is always sanitised and clean. Hand gel is provided and you can choose to be adjusted physically or not.
5/5 from Jacqueline
4 years ago
Palka's yoga sessions are the best I've been to. The shala is peaceful, uplifting and roomy. The sessions always start with setting an intention, I immediately forget the stresses of the working day and after a gentle warm up the session starts. Great for all levels as Palka offers variations for each posture. Very friendly atmosphere and a soothing relaxation at the end. Highly recommended!
5/5 from magdalena
6 years ago
Palka is a fenomenal teacher,who can challenge and push you to explore more than you thought you were able to do within her ashtanga and flow classes as well as hold the space for you to go slow and deep within her hatha sessions. Her classes are varied, and interesting with themes she brings into them,yet very authentic with traditions of yoga. I'm currently taking part in my second course in meditation with Palka,and I'm having a beautiful experience!
5/5 from Voula
6 years ago
Palka is a gifted teacher. She is an expert Yogi, raised in the Yogic tradition and this infuses her classes and teaching in an inspiring way. She is sensitive and thoughtful in her teaching methods. It's truly a pleasure to be one of her students. Recently, my daughter and I asked Palka to help use create an "at home" Yoga retreat for us both, which she did, and it was an amazing experience. Thanks Palka! xx